Train & Play

Train & Play is designed for athletes who want to improve their game through a combination of skill development and competitive gameplay. Each session includes targeted training in core skills — ballhandling, shooting, passing, and defense — followed by live games like 3x3 and full-court scrimmages. Whether your child is just getting started or already has experience, this program provides the reps, coaching, and environment to help them build confidence, improve, and compete.

To ensure a positive experience for all players, here’s what parents should know:

• Certified Coaching: All Train & Play sessions are led by coaches certified through Canada Basketball (minimum Level 1).

• No Uniform Required: Players can wear whatever athletic clothing they feel most comfortable in.

• Coach-to-Player Ratio: Approximately 1 coach for every 10 athletes.

• Missed Sessions: We do not offer makeup sessions or refunds for missed classes.

Click on your child’s age group below to view practice times, locations, and registration details.

Looking for League Play?
The focus of Train & Play is development. If you're looking for league competition, registration for our Winter League — featuring boys and girls divisions for Grades 4–8 — will open by October 1st.